Shaun T, the creator of Insanity Workout, has released his latest workout program – Focus T25. He is a well-known fitness guru, with his insanity(and now T25) focusing on individuals that have tight schedules. The core principle of this new workout is bringing one hour worth of workout to just 25 minutes. Focus and hard work are key factors of T25. This is designed for 25 minutes a day, for 5 days a week. Saturdays are meant to check for the progress, then on Sunday, some stretching can be done.
Click on the Image below Now to know the Full Package Contents or to order your copy!
The program contains a series of DVDs, a nutritional guide, and free gifts.
More info about the product
- Focus 25 program runs for 10 weeks, for 25 minutes a day, 5 days a week. It constitues 2 parts – Alpha and Beta. Each user have to go with the Alpha first, then beta.
- - Get an hour’s results in just 25 minutes a day with FOCUS T25
- - Includes 11 nonstop 25-minute workouts on 9 DVDs, Quick-Start Guide, Nutrition Plan, Workout Calendars, B-LINES® Resistance Band (15 lb.), and 5-Day Fast Track Guide
- - Major studies have shown that 30 minutes of exercise can be just as effective at burning fat and even more efficient than 60 minutes of exercise
- - With FOCUS T25, you need to work out just 25 minutes a day to get in the best shape of your life
- - So push Play and focus for 25 minutes and GET IT DONE!
Focus T25 advantages
This is good for people that don’t have enough time to do workouts, but still want to it. It doesn’t require any equipment except the mat(for some occasions). It is just 25 minutes! There’s also the nutritional plan that gives a lot of tips and recipes.
Some people can have difficulties since an extensive footwork is required. Fatigues is also common(yeah, after an intensive activity for just a short time).
This is a good program for busy people. Time is a significant factor in having the results that people want. Shaun T has created a good program to help people. It includes 25 minute Alpha, 25 Beta, and other useful tools.